Is social media telling you what to eat? Here’s how to access accurate nutritional information​

Social media thrives on black-and-white thinking. Nutrition science is all about context, dose, and individuality. Genetics, gut microbiome, lifestyle, stress levels, and cultural background all determine what works for you, say experts

​ Social media thrives on black-and-white thinking. Nutrition science is all about context, dose, and individuality. Genetics, gut microbiome, lifestyle, stress levels, and cultural background all determine what works for you, say experts Social media thrives on black-and-white thinking. Nutrition science is all about context, dose, and individuality. Genetics, gut microbiome, lifestyle, stress levels, and cultural background all determine what works for you, say experts